Take PRIDE In Your Supplements!

Bobbie

"Pride Athlete"

Well ...where do I begin ??
I had been on a merry go round with diets, exercising, weight training and just wanting to do it all but not really knowing how to properly go about it !!
I, at one time weighed over 200 pounds !! You name the diet ....I had tried it !! I would lose weight ...only to gain it back double !!  My saving grace was a book I bought in March of 08..."The Eat-Clean Diet" by Tosca Reno.  I don't even call it a diet......it is a life style change !  So now that I have the eating correct.......what about the body......the muscles ??  I had become so involved in aerobics years ago...taking it to the next level.....becoming certified.....in group exercise and personal training......loved what I did.....but let the certifications expire.....  I had kept up with working out for me...working out with training partners and even trying my hand at competing !!

Every competition has been a learning experience ! And now I am thinking that I have really gotten this all down.......not just yet..... SUPPLEMENTS !!!!!  Who would of thought that taking the right supplements could make major changes in how you feel and how your body responds ???? In the past I have tried different supplements but not really impressed by any of them.........

A friend had told me about Pride Nutrition and I thought I would try some of their protein..........I was very impressed at the flavor and the ingredients !! All top of the line proteins...no fillers !  I met the owners of Pride at a competition I was in and told them I was very pleased with the vanilla Respect !! And how I have gotten very creative making protein pancakes !!!!
I learned a lot more about the different products and took their suggestions on what would benefit me  !  It has been almost a year that I have been taking Pride supplements and I have to say I feel amazing and have noticed increased energy and focus, also my body has made huge changes !!

My daily supplement routine right now is...
AM- 1 Premium Multi women        PM- 1 Premium multi
        1 Premium Green                       1 Premium Green
        2 Premium EFA                           2 Preimum EFA
        1 Agility                                     1 Agility
I use 2 scoops of Respect right after my work out.

As I get closer to competition time I will add Ammunition, Retaliate and Dominate. I also will add in C-Gone and Dialed-in.  This is the perfect mix !!
With all this said.....I am still learning how my body works...how it responds to different things !!  But who would of ever thought that by eating right ....adding weight training and cardio AND the right supplements .............

Look at me !!!!   I am 57 years old...very proud of that and the fact that I am only getting better !! It does not matter what age you are.....if you have the drive and keep looking to the future any thing is possible !!  Go confidently in the direction of your dreams..  Live the life you have always wanted..
Thank you Pride for helping me follow those dreams !

ps...on a side note...i am in the process of getting recertified !!
Very proud to be a "Pride Girl" !!!
xo Bobbie Kongsgaard